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Build a school culture where students, parents and educators thrive emotionally, socially, and mentally.

  • Identifying and Understanding Emotions
  • Empathy
  • Building Healthy Friendships
  • Kindness
  • Bullying
  • Self Confidence
  • Body Safety
  • Problem Solving
  • Identifying and Managing Emotions
  • Identifying Strengths and Weaknesses
  • Building Healthy Friendships
  • Becoming Responsible
  • Effective Communication
  • Bullying
  • Problem Solving
  • Responsible Use of Social Media
  • Empathy
  • Body Safety
  • Identity Formation
  • Emotional Regulation
  • Self Confidence
  • Substance Abuse
  • Building a Healthy Study Routine
  • Stress Management
  • Empathy
  • Problem Solving
  • Responsible Use of Social Media
  • Bullying
  • Peer Pressure
  • Sexual Abuse
  • Menstrual Hygiene
  • Career Exploration & Career Development
  • Goal Setting
  • Logical Decision Making
  • Time Management & Prioritisation
  • Resilience & Adaptability
  • Emotional Regulation
  • Substance Abuse
  • Social Media Detox & Cyberbullying
  • Body Positivity
  • Peer Pressure
  • Sexual Abuse
  • Menstrual Hygiene
  • Building Healthy Relationships
  • Integrating SEL Into Classrooms & Everyday Teaching
  • Building Emotional Intelligence
  • Building Work Life Balance
  • Building a Self Care Routine
  • Stress Management & Resilience
  • Creating a Psychologically Safe Environment at School
  • Empathetic Teaching Strategies
  • Nurturing Emotional Resilience in Children
  • Mindful Parenting
  • Social Media and Online Safety
  • Building Emotional Bonds With Children
  • Managing Challenging Behaviours in Children
  • Building a Self Care Guide
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Here’s what research says about SEL’s real impact.

Academic Achievement

  • 11–13% improvement in academic performance
  • Boosts focus, memory, and classroom engagement
  • Enhances problem-solving and goal-setting skills

Mental & Emotional Well-Being

  • Reduces anxiety, depression, and emotional distress
  • Builds self-awareness and emotional regulation
  • Promotes confidence, motivation, and resilience

Social & Relationship Skills

  • Improves empathy, communication, and cooperation
  • Strengthens peer and teacher relationships
  • Decreases bullying and disruptive behavior

Long-Term Life Success

  • Encourages responsible decision-making
  • Reduces risky behaviors (e.g., substance abuse, violence)
  • Increases graduation rates and career readiness

Based on the research from CASEL & Harvard University.

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